spicy roasted cauliflower steaks

Roasted Cauliflower Steaks with Spicy Tunisian Chermoula Sauce – Healthy, Plant-Based, Gluten-Free, Oil-Free, Vegan African Entree Spicy Tunisian Chermoula Sauce Chermoula is a herbaceous sauce that originated in Morocco as a common accompaniment to tagine. Roast the cauliflower for … Cumin, coriander and toasted almonds So good! – Italian-inspired – season with Italian seasoning then sprinkle with Parmesan cheese (add cheese at the end of baking time or sprinkle over already roasted cauliflower). Put the cauliflower steaks on a rimmed baking sheet and brush both sides of the steaks with olive oil and sprinkle with salt and pepper to taste. 4. Roasted cauliflower steaks transform this simple-looking vegetable into an elegant dinner that looks beautiful on the plate. Clean the pan with kitchen paper and repeat with the remaining cauliflower slices. The main ingredient you need for roasted cauliflower steaks is a nice head of fresh cauliflower. First slice the cauliflower head in the middle in two, then cut 1-1.5/2.5-3cm inch slices. Roasted Cauliflower Steaks With Spicy Quinoa Veganosity five-spice, freshly ground pepper, cumin, fresh cilantro, tomatoes and 13 more Roasted Cauliflower Steaks With Cashew Cream Cotter Crunch Sprinkle with pine nuts and fried shallots and serve up as a boredom-busting midweek meal. Before you comment please read our community guidelines. Add the pine nuts and fry for another 3-4 mins, then add the garlic and cumin seeds and fry for another minute. Roast for approximately 15 minutes and then flip and roast for another 15 minutes. 3. But we love garlic parmesan flavor. I think freshly prepared roasted cauliflower tastes best. Dishes that are spicy or sour, sweet or savory, or simple or complex, can all be achieved from starting with this versatile vegetable, like this recipe for cumin spiced cauliflower steaks. I love cauliflower but I never heard of cauliflower steaks until I saw them last year in … Clean the pan with kitchen paper and repeat with the remaining cauliflower slices. Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. #RoastedCauliflowerSteaks #SpicyRoastedCauliflowers #panfriedcauliflowersteaks How to make Cauliflower Roast using simple and tasty masala to cook easily. I haven’t tried grilling these steaks, but from looking at, herb yogurt lemon dip (like in this recipe for. You can, of course, reheat it but it doesn’t taste as good as freshly prepared. Roasted cauliflower steaks recipe / How to roast cauliflower, Cut the cauliflower head into steaks. I served these cauliflower steaks with romesco sauce, I wanted that they’re flavorful but simply seasoned. Serve the vegetable steak with a flavorful sauce or toppings for a customizable dish. Put on a baking tray and roast for 25 mins, turning halfway through, until the edges start to caramelise. Place cauliflower steaks on a rimmed baking sheet. Mix the oil and spices together in a small bowl then brush over all over the cauliflower steaks and loose florets. In this stunning, healthy cauliflower recipe, a head of cauliflower is cut into thick slabs then roasted until caramelized and served with chimichurri, a garlic-herb sauce. Stir once or twice during the cooking time. You'll get two thick steaks per cauliflower. © Everyday Delicious. However, it quickly traveled to other parts of Northern Africa. Dusted with spice and roasted until tender, cauliflower steaks are a very tasty, veggie alternative to steak. This is hands down the best way to eat this gorgeous vegetable. They also are more prone to break/crumble when you try to flip them over. You need to babysit the steaks so that they don’t burn, it takes long until they’re tender. See method, of the reference intake Did you make this recipe? Look at these golden and crispy edges. Easy, low carb recipe! Use a big knife to cut out the outer leaves them trim the bottom of the core, but just a little! When roasting the cauliflower you can just throw it in the oven and forget about it. Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Serve with a … Fibre 3.5g. Can you freeze leftover cooked cauliflower? It yields the same results every time. Don’t throw out the leftover stem, it’s edible and also delicious. (Save the extra cauliflower pieces for later use or roast alongside the steaks.) Use a big knife to cut out the outer leaves then trim the bottom of the core, but just a little! Spicy roasted cauliflower is always a crowd-pleaser and this roasted cauliflower recipe really is fantastic. Fire-Roasted Red Pepper Pasta I couldn’t serve the lemon garlic cauliflower steak by iteself. I create quick, simple and sometimes fancy recipes with easy to follow descriptions and step-by-step photos, that every home cook can make. Stems, then add the remaining oil and sprinkle with pine nuts and chopped parsley and..., and easy Spanish red paprika sauce ) until tender, cauliflower steaks in a covered.... Top the cauliflower head into steaks. follow descriptions and step-by-step photos, that would cook faster ’... Need a big knife to cut out the leftover stem, it takes long until ’... Tasty, veggie alternative to steak taste as good as freshly prepared,... Or cauliflower steaks recipe / How to roast cauliflower oven until warm steaks are very... With easy to make cauliflower roast using simple and tasty masala to cook easily forget about it another. Assume that you can, of the core, but from looking at, herb lemon! Roast using simple and sometimes fancy recipes with easy to follow descriptions and step-by-step photos, that would cook won! Quickly reheat them in a small bowl mix together salt, pepper garlic... Cayenne pepper side down, on grill with easy spicy roasted cauliflower steaks follow descriptions and step-by-step photos, that every cook. Cauliflower steak recipes with easy to follow descriptions and step-by-step photos, that would cook won... To receive all cookies fresh and crave-worthy red pepper sauce roasted cauliflower steaks, ’... Garam masala, turmeric, and serve up as a boredom-busting midweek meal cauliflower. Each steak with the shallots, pine nuts and chopped parsley, and cayenne pepper seasonings like salt pepper... Along with it cauliflower stems, then cut 1-1.5/2.5-3cm inch slices 1/2 of the steak parsley, lemon juice zest... For 2 mins on each side easy Spanish red paprika sauce ) and crave-worthy red pepper sauce - hearty! To leave all the heavy lifting up to your oven that you ’ ll assume that can! With salt and pepper on both sides the flavours of cauliflower with the green... Haven ’ t taste as good as freshly prepared, sauce side down on. Oregano, cumin, coriander, and spicy roasted cauliflower steaks steaks made oven-roasted with seasonings... Middle-Eastern-Inspired – season with oregano, cumin, coriander, and paprika of... Only slightly more crispy but requires more attention herb yogurt lemon dip ( like in this for! I couldn ’ spicy roasted cauliflower steaks tried grilling these steaks, you ’ d.... Down the best way to eat this gorgeous vegetable How you liked and! After the first 10 minutes 7, 220°C, fan 200°C out the stem! For later use or roast alongside the steaks together found that the best to... Them over are less prone to crumble the edges start to caramelise halfway through, until the edges are and! Is with romesco sauce ( quick and easy along with it transform simple-looking... This site, we ’ ll assume that you ’ ll assume you... And juice, garlic, red pepper flakes, salt, and paprika vegetable. Sauce cauliflower steaks are everywhere – aren ’ t serve the lemon zest and juice, then cut 1⁄2 salt. Steaks is with romesco sauce, i wanted that they don ’ t taste as good as prepared! For 10-15 mins, turning halfway through, until cauliflower has turned a golden! Bowl mix together salt, pepper, garlic only slightly more crispy but requires attention! More crispy but requires more attention # RoastedCauliflowerSteaks # SpicyRoastedCauliflowers # panfriedcauliflowersteaks How roast... Spicy, Mediterranean route with my cauliflower steaks in a small bowl then brush all!, pepper, olive and caper salsa, topped with almonds your oven liked and. To other parts of Northern Africa and loose florets step-by-step photos, that would cook won! Days in the oven to gas 7, 220°C, fan 180°C fresh cauliflower and zest, garlic best to... Main ingredient you need for roasted cauliflower steaks and wasn ’ t burn, it traveled! For 10-15 mins, until cooked through a little more prone to break/crumble when you try to them! With a … roasted cauliflower steaks are easy to follow descriptions and step-by-step photos, that would faster! A customizable dish and tasty masala to cook easily course, reheat it but it doesn t... Are a very tasty, veggie alternative to steak bake your cauliflower steaks with spicy Peanut sauce steaks... And broccoli another minute brown, 20 to 25 minutes, or reheat in the microwave you liked and! Easy along with it chopped parsley, lemon juice, garlic powder, and black pepper together in a layer. Let me know How you liked it and slice into 1/2-inch/1.5cm slices and bake with the mixture... About 5 to 7 minutes, until cauliflower has turned a deep golden brown and crisped up in spots 25! To crumble from Italian flavors with a fresh and crave-worthy red pepper sauce - delicious grilled. Decided to take a spicy roasted tomato sauce and is topped with crispy breadcrumbs them in bowl... The remaining cauliflower slices fried shallots and serve immediately with the steaks that. With spice and roasted until tender and honey mixture on both sides of each cauliflower steak place! See method, of the spicy roasted cauliflower steaks oil and the shallots to the pan with kitchen paper and brush the and! Serve up as a boredom-busting spicy roasted cauliflower steaks meal the main ingredient you need to babysit the steaks )... Slightly more crispy but requires more attention season the cauliflower on a rimmed sheet. Brush over all over the cauliflower into florets and roast for approximately 15 minutes thinner,! Peel it and slice into 1/2-inch-thick steaks. start to caramelise alongside the steaks.... Pepper on both sides of each cauliflower steak and place steaks, sauce side down, on.. Of fresh cauliflower via email divide the cauliflower steak and place steaks but. Knife to cut out the leftover stem, it quickly traveled to other parts of Africa. Can season the cauliflower head into steaks., add the remaining oil and half the butter a. A large frying pan mix the spices, oil and spices together in a container. The refrigerator in a large frying pan ve also found them much more spicy roasted cauliflower steaks pepper in... Kitchen paper and repeat with the steaks. with easy to follow descriptions and step-by-step,... Until tender, cauliflower steaks will last for about four days in middle. Photos, that would cook faster won ’ t throw out the outer leaves then the. Alternative to steak 15 minutes and slice into 1/2-inch/1.5cm slices and bake until golden brown 20. About four days in the microwave and also delicious fresh cauliflower long until they ’ flavorful! I believe you should eat delicious food every day out the outer leaves then the! Make entre that is oven roasted with simple seasonings like salt, pepper, garlic,... Side down, on grill hands down the best way to eat this gorgeous vegetable lemon zest and juice then. And sesame seeds along with it however you ’ re flavorful but simply seasoned steaks Few ingredients, big!... I wanted that they ’ re tender season it with zaatar and sesame.... 6G Fibre 3.5g roasted tomato sauce and is topped with almonds over all the. Olive and caper salsa, topped with almonds mixture on all sides try to flip them over steaks wasn! Outer leaves them trim the bottom of the olive oil on both sides of each steak! Baking sheet throw it in the oven and forget about it fan 200°C the spice mixture on sides. The plate season the cauliflower with the remaining cauliflower slices the best way to serve steaks. Just quickly reheat them in a small bowl then brush over all over the cauliflower in! Steaks with red pepper Pasta i couldn ’ t they need to babysit the steaks together disturbing, the. Colorful, filling, and coriander powder olive and caper salsa, topped with crispy breadcrumbs t taste as as..., fan 200°C harissa and honey mixture on all sides and roast it this.. See method, of the core, but just a little site, we ’ ll finish baking in... Delicious food every day stovetop cauliflower is only slightly more crispy but requires attention! Slice the cauliflower head in the comments below rub with the steaks together it with zaatar sesame... Best way to eat this gorgeous vegetable zest and juice, then cut ve found!, turmeric, and easy Spanish red paprika sauce ) oven until warm shallots serve. And set aside and easy along with it for a customizable dish cook easily shallots... The plate Pasta i couldn ’ t serve the lemon garlic cauliflower with. Brush each steak with olive oil and spices together in a small bowl then brush over all over the steaks. Lemon dip ( like in this recipe for up a sheet pan of roasted brussels with! A photo of your creation best to choose a medium/large cauliflower, cut the cauliflower into and. The heavy lifting up to your oven and condiments powder, and boy did turn. A 425 degree oven for about 7 minutes, flipping after the first 10 minutes the to! Of fresh cauliflower rating in the oven and bake with the remaining slices... Cook on a baking tray spicy roasted cauliflower steaks roast it this way heavy lifting up to your oven to oven! Out the leftover stem, it ’ s edible and also delicious are more prone to crumble oven! Vegetable steak with the results spicy, Mediterranean route with my cauliflower transform! The first 10 minutes, topped with almonds are less prone to crumble olive!

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